Walking Pilgrim App

Reconnect With Yourself One Step at a Time

This 33-day walking retreat helps you slow down, breathe, and return to your heart—wherever you walk.

The Walking Pilgrim App Is Coming Soon!

Discover the Journey Within

The Walking Pilgrim App is a 33-day guided meditation journey. Developed to dynamically reconnect you with your breath, body, and purpose. Experience mindful walking, breathwork, and personal reflection to help you reconnect with your body, heart, and purpose—one step at a time.

Whether you’re walking a sacred pilgrimage or circling your neighborhood, this walking retreat supports you in creating a deeper connection to yourself through:

• Daily Guided Lessons delivered in audio and text

• Walking Meditations rooted in breath, rhythm, and presence

• Reflection & Journaling Tools with space to track your insights

• A Simple, Beautiful Design to support your journey, wherever you walk

• Walk with Purpose. Breathe with Intention. Live with Clarity.

Meet the Team

Michael Wood

Michael is a breathworker, teacher, and author based in Dublin, Ireland. A longtime pilgrim who has walked multiple Caminos, he weaves the wisdom of the path into his work. His book, Just One Conscious Breath, explores the power of intentional breathing to move from reaction to response, anchoring his work in mindfulness and accessible personal transformation.

Keith Rowe

Keith is a Somatic Practitioner and Facilitator based in Athens, Alabama, dedicated to helping others reconnect with their bodies, breath, and purpose. Through his work and life journey, he brings grounded presence and gentle guidance to the path of healing. Shaped by his path of self-discovery and healing, Keith now shares the practices that helped him come home to himself—one breath and one step at a time.

Something Meaningful Is On Its Way.